Heartburn and acidity can put a damper on your day, but relief is within reach! This article reviews top remedies for acidity relief, including dietary changes, herbal teas, and essential oils. Learn about the foods to avoid and those that can help alleviate symptoms. We also explore lifestyle modifications that promote better digestion and overall well-being. By understanding the root causes of acidity, you can take proactive steps toward a more comfortable life and enjoy meals without fear.